देशी चने की चटनी

Deshi Chane ki Chutney | देशी चने की चटनी | Health bhi Taste bhi | Ahaar India | Richa Sachan

Ingredients:

1 Bowl Soak Bengal Gram (देशी चना)

⅚ Soak Red Chilli (लाल मिर्च)

⅞ Garlic (लहसुन)

½ Lemon (नीबू)

Salt to taste (स्वादानुसार नमक)

Health Benefits of Desi Chana: Boosts Energy, Prevents Diabetes, Improves Digestion, Treats Anemia, Improves Bone Health, Controls Blood Pressure, Improves Cognitive Function, Improves Heart Health, Prevents Cancer, Helps in Weight Loss.

Health Benefits of Raw Garlic: Better Blood Pressure, blood and reduces the cholesterol levels., Reduced Risk of Heart Disease, Garlic for Colds and Flu, Stronger Bone. Enjoy😊