Watermelon Lemonade| तरबूज का शरबत | No Cooking/Healthy Recipe | Ahaar India | Richa Sachan
Ingredients:
1 Bowl Watermelon (तरबूज)
2-3 TableSpoon Honey (शहद)
1 Lemon (नींबू)
½ TeaSpoon Black Pepper (काली मिर्च)
Black Salt to taste (स्वादानुसार काला नमक)
Sabja Seeds/Tulsi Seeds
Mint Leaves (पुदीना पत्ती)
Benefits of Watermelon:
- Helps You Hydrate.
- Contains Nutrients and Beneficial Plant Compounds.
- Contains Compounds That May Help Prevent Cancer.
- May Improve Heart Health.
- May Lower Inflammation and Oxidative Stress.
- May Help Prevent Macular Degeneration.
- May Help Relieve Muscle Soreness.
(Source:Healthline.com)
