Ingredients: 1
Ripe Mango (पका आम)
½ Minced mango (छोटे-छोटे टुकड़ो में कटा आम)
2-3 TableSpoon Honey (शहद)
1 Bowl Curd (दही)
½ TeaSpoon Crushed Cardamom (इलायची)
Dry Fruits (मेवे)
Benefits of ripe mango: It helps in fighting cancer. Helps in maintaining cholesterol level. It helps in cleansing skin. Helps in regulating diabetes. Helps in alkalising your body. A way to lose weight. An Aphrodisiac fruit. For healthy eyes. (Source: timesofindia)SHOW LESS